Backpacking Wonderland Trail for Beginners:

Permits, Gear, and Tips

Everything you should know



This Guide will Explore:


Exploring Mount Rainier National Park

Washington state is truly wild at heart and continues to be one of the best spots for adventure, thrill, and outdoor beauty. Among the famous Mount Rainier, the state is well known for offering a diverse array of ecosystems, forests, alpine meadows, glaciers, and wildflower-filled slopes—what’s not to love?


To get a bit of everything, you have to visit Mount Rainier. The iconic mountain is always at the top of every bucket list and for good reason! The hikes alone will leave you breathless and turn an ordinary day into an unforgettable getaway in one of America’s most diverse and scenic paradises!


Today we’re exploring a hike at Mount Rainier that often gets overlooked because of its difficulty and length. But for those who are also wild at heart, the Wonderland Trail at Mount Rainier is a captivating and rewarding experience. 

What is the Wonderland Trail?

The Wonderland Trail is a 93-mile hiking trail at Mount Rainier National Park and one of the most iconic and challenging backpacking routes in the Pacific Northwest. One of the reasons we love the Wonderland Trail so much is because it encircles Mount Rainier and truly provides a bit of everything. 


Depending on when you visit, you’ll get to soak in sweeping views of glaciers, meadows, dramatic waterfalls, lush forests, and captivating wildlife.


Here’s a quick overview of Mount Rainier’s Wonderland Trail:


  • Length: 93 miles long
  • Elevation Gain: Over 22,000 feet
  • Start/End: Various trailheads (most common: Longmire, Sunrise, or Mowich Lake)
  • Time Required: 8–14 days for most people
  • Difficulty: Hard
A mountain covered in snow is surrounded by trees on a hillside.

Need to Know Before You Go

Since this is a multi-day trip, we encourage you to first determine where you are going to stay. You have your options of camping or staying nearby in Ashford—or a bit of both. Our property, Copper Creek Inn, is just 2 miles from the entrance to Mount Rainier and provides a relaxing stay before you head in or head out! But if you plan to complete the trail, you’ll need to plan for overnight camping. 


But, we won’t leave you hanging when it comes to hiking Mount Rainier’s Wonderland Trail. Here are some backpacking tips to make the most of your time and get an idea of what you’re getting into.

Best Time to Visit the Wonderland Trail

The best time to visit The Wonderland Trail is typically when the snow is melted but the weather isn’t too  hot. However, the local wildflowers start to bloom in June and starting a bit early in the season can also be beneficial if you’re okay braving the crowds. 


But, if you want to beat the heat, bugs, and crowds, consider going in the late summer to early fall—late July to mid-September.

A group of people with backpacks are hiking in the mountains.

Permits & Reservations

Like any national park, there are required permits, reservations, and fees associated with them. Here’s what you need to know and some helpful links to secure yours before you visit.


Permits

A wilderness permit is required if you are going to stay overnight in the backcountry of Mount Rainier. A wilderness permit allows the permit holder and their group to camp in a designated camp or area.


Permits must be obtained in person at a wilderness information center or visitor center. More information is available on NPS’s Wilderness Permit webpage.


Reservations

Reservations are encouraged but not required. Advance reservations are available for peak season (June-September) on Recreation.gov. If you're planning on visiting Mount Rainier in the summer, you’ll need to plan ahead of time, as the first chance to apply for a reservation opportunity is in February.


If you’re one of the lucky ones and secure a permit, you will then have an opportunity to make a reservation in the early access period (March – April).


Check out the NPS Fee & Pass page for updated cost and entrance requirements.

Packing Essentials

Now that you’ve secured your permit and made a reservation, let’s discuss what to pack. A successful backpacking trip is a prepared one!


The Big Four:

  • Backpack (45–60L)
  • Tent + sleeping bag & pad
  • Hydration + food (8-14 days worth)
  • Quality hiking shoes


Additional Essentials:

  • Bear repellent
  • Lightweight stove 
  • Sunscreen
  • Extra socks
  • Navigation materials: map, GPS, compass
  • Water filter/purifier
  • Layers for cold/rain (weather can turn quickly)


Food & Resupply

  • Carry 2,500–4,000 calories/day
  • Resupply points: Longmire, Mowich Lake, Sunrise


The best hiking foods are lightweight, high in energy, non-perishable, and easy to eat on the go.

A mountain is reflected in a lake surrounded by trees

Campsites & Itinerary Planning

If you’re planning on doing the entire trail, you’ll need to be prepared for camping overnight for 8-14 days. The trail has 18 designated campsites and you must camp at your assigned sites. Keep in mind, not all camps have group sites and parties with 6-12 people will need a camp that has a group site. 


We recommend building a Mount Rainier itinerary that balances your mileage with terrain. If you’re going with a group, consider everyone’s athletic abilities. 


The Wonderland Trail is long and difficult, so you will need a moderate-high level of stamina to complete it. However, you can go as slow or as fast as you’d like and sometimes taking more breaks is a nice way to fully soak in the environment.


Training & Preparation

  • Practice with a loaded backpack on local trails
  • Get used to elevation gain/loss
  • Do at least one overnight trip before the Wonderland Trail
  • Always follow Leave No Trace principles


What Makes It Worth It?

While we can’t argue that the views are what make the Wonderland Trail worth trekking, we believe the true joy is in the journey! The multi-day trek around Mount Rainier provides jaw-dropping glacier views, peaceful solitude, and connection with nature. 


The Wonderland Trail is a challenging journey and finishing it is something truly worth celebrating. Start planning early, training, and picture the sweet feeling of accomplishment!

A person is standing next to a backpack and a thermos in the woods.

FAQs

  • Are dogs allowed on the Wonderland Trail at Mount Rainier?

Nope, dogs are not allowed on the Wonderland Trail or any other trails at Mount Rainier. So give your furry friend a good pet, make sure they have a babysitter, and leave them at home when you visit.



  • Do you need a reservation/permit for Mt. Rainier?

Yes, you do typically need a permit and a reservation to hike the trails at Mount Rainier. See our section above about permits and reservations and be aware that there is a fee and a wait time associated with both.


  • When does Mount Rainier National Park open?

Mount Rainier National Park is open all year, 24 hours a day!

Stay At Copper Creek Inn

Located near Mount Rainier and its many waterfalls, hikes, and adventures, Copper Creek Inn is the ideal place to stay. We strive to provide a clean, restful, and unforgettable experience for our guests. Choose from a variety of cabins, suites, and lodges, each of which is prepared to fit your needs. 


We also offer a scenic wedding venue for those looking to tie the knot by Mount Rainier. So plan a trip, grab your gear, and let’s hit the trails!